Category: Eating Healthy

Good Morning To All The Beautiful Woman!!

Today marks the day!! International Woman’s Day! Make it your day Ladies!! ~Jack’s Mom 0

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Make Your Day Spark! 🤩

Good Morning Everyone! Make your day Spark!! Im on day 59 with no coffe 🤪 Replaced it with Spark! Now I have more energy than I know what to do with 💪 If you want that same feeling ask me how? Its Easy!! ♥️   0

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My Weight Loss Journey

Hello everyone! I’m Jack’s Mom and I’ve started my weight loss journey. 💪 Join me and many others who are just fed up, with the way they look and feel. I recently just turned 46 and I must say getting closer to 50 is much scarier than getting closer to 30 or 40. Who can […]

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Good Night!!

Never, say dreaming is useless, because life is useless if you cant dream… ❤️ Happy Thanksgiving! Good Night From Jack’s Corner! 0

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The Blue Box Blues

  Why are we hearing about this now? Mac & cheese has been around for years Hmm… The Blue Box Blues… Potentially harmful chemicals that were banned from children’s teething rings and rubber duck toys a decade ago may still be present in high concentrations in your child’s favorite meal: macaroni and cheese mixes made […]

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Moms Need A Little Summer Time Fun And Relaxation

Wine? Relaxation? Mommy time?? Yes, all of these things are good for us lol… I love when we have company and I get to try new things. Wine and fruit are always a good thing to mix together so why not share some of these recipes with everyone. I found these on the Publix website […]

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How Does A Mother’s Diet Affect Her Milk?

Do I need to maintain a perfect diet while breastfeeding? The short answer to this question is NO – you do not need to maintain a perfect diet in order to provide quality milk for your baby. In fact, research tells us that the quality of a mother’s diet has little influence on her milk. […]

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4 Ways to Kick Pester Power

From the time our children are conceived, we want the best for them. From health and nutrition to all the essentials, and not to mention- all the things we didn’t have as a kid. Let’s face it, we have big dreams for our littles, and why shouldn’t we? Before they are born, what do we […]

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